Steadier
Steadier

Guided journals for a clearer, steadier mind.

It's not your willpower — it's a better system.

Attention gets pulled. Plans get lost. Some days just don't go the way you meant them to — that's not a character flaw, it's how most days work now. Steadier makes short, plain tools for getting back on steadier ground: no apps, no shame, no 40-day program you'll abandon by day four.

Vibe Shield Stolen The Next Honest Step
Built for teens 13+ · just as useful beyond
Vibe Shield — The Space Between the Noise, a 30-day guided journal for teens
Vibe Shield

Your edge, back.

Your feed is engineered to keep you reactive. This gives you your edge back.

A 30-day guided journal built primarily for teens who are done letting group chats, comparison, and other people's noise run their head — though the system works just as well for anyone, at any age, learning to do the same. Two minutes, morning and night — call out today's friction before it derails you, then dump the noise and sleep clean. Plus four deep-dive tools for the messy stuff: a full brain-dump, a digital detox reset, untangling a friendship, and space to figure out who you are when no one's watching.

"Built for daily use with the Daily Engine — designed like a simple tool, not a diary. Track patterns, not just feelings."

From the publisher
Hardback ASIN B0H88JBLY6 Buy on Amazon
Paperback ASIN B0H88K3L7Z Buy on Amazon
Inside Vibe Shield
Vibe Shield contents page, showing Calibration, Setup Tools, Daily Engine and Closing sections

Contents

Vibe Shield opening page: System Calibration

System Calibration — the opening page

Vibe Shield Morning System Boot template

Morning System Boot

Vibe Shield Evening System Shutdown template

Evening System Shutdown

For anyone, any day
Stolen — How your phone was designed to take your life, and the 7 day system to take it back
Stolen

You didn't lose focus. It slipped.

Your attention wasn't lost. It was engineered away — this hands you the seven-day system to take it back.

Every notification, every infinite scroll, every auto-playing video was built by some of the world's most brilliant minds, funded by billions, with one goal: to capture your attention and never let it go. Stolen is the short, clear-eyed explanation of how — five core rules, a seven-day reset, written in plain language. Read in under an hour. Feel it in three days.

"You're not weak, you're targeted. No willpower required — five simple daily ways to retire part of the habit for you."

From the publisher
Paperback ASIN B0H6Y4HXY9 Buy on Amazon
Ebook ASIN B0H6XSD7GP Buy on Amazon
Inside Stolen
Stolen title page — Take Back Your Mind, a short powerful guide for anyone who has ever felt owned by a phone screen

Title page

Stolen Part One: The Truth Nobody Tells You

Part One: The Truth Nobody Tells You

Stolen Part Six: For Parents, Teachers, and Mentors

Part Six: For Parents, Teachers & Mentors

Stolen Part Two: The Daily Reset, five rules that change everything

Part Two: The Daily Reset

For anyone, any day
The Next Honest Step — five honest questions to find clarity, quiet the noise, and take the next right step
The Next Honest Step

Not the whole plan. Just the next step.

Some nights, "fine" is a lie you've gotten too good at telling yourself.

Five plain questions, used in five minutes a day, that cut through the noise and show you what's actually true, what matters right now, and the one small step you can actually take. No app. No 6am routine. No 40-page workbook you'll abandon within a month.

"You don't need to solve your whole life today. You only need to see what's true, decide what matters most, and take the next honest step."

From the book
Paperback ASIN B0H9GYH4L3 Buy on Amazon
Ebook ASIN B0H98X1C9B Buy on Amazon
Inside The Next Honest Step
The Next Honest Step title page — Five Honest Questions to Find Clarity, Quiet the Noise, and Take the Next Right Step

Title page

The Daily Practice — three to five minutes, five prompts

The Daily Practice

The Weekly Reset — fifteen to twenty five minutes

The Weekly Reset

$1 from every sale of Stolen

— donated directly to Mental Health Research.